How Having Your House Painted Can Improve Your Mental Health
Getting your house painted can seem like something of a chore and not something you'd want to do any more often than necessary. In fact, new paint on your home can vastly improve your mood and your mental health. Here are some of the reasons why having your house painted can be good for you mentally.
Repair
Firstly, your house may be depressing you without your even realising it. A run-down house can have a negative effect on your mood, and this can happen very gradually without you noticing. Marks on walls, peeling paint, damaged wallpaper and even holes in the walls can all develop over time. Problems such as this can lurk at the back of your mind and have a depressing effect. Calling in a professional house painter to spruce up your house is all you need to do to counteract this effect and give your mood an instant lift.
Colour
Secondly, the decor of your home can easily have a positive or negative effect on your mood. Dark colours can make a house seem gloomy and dull, whereas pure white can make it difficult to concentrate because of its lack of detail. Blues and greens can have a calming effect and can help to lower your blood pressure, whereas reds can be more energising. Carefully thinking about the colour scheme of your house can make a big difference in whether it is a happy or depressing place.
Control
Finally, redecorating can give you a sense of control over your surroundings. Feeling as if you have no control over your life and your surroundings can lead to poor mental health. This is a feeling that can easily arise in a house, particularly a new house that you have not yet decorated to your own tastes. By having it painted, you can assert your own personality and stamp your identity on the decor. You will know that your house is the way it is because you wanted it that way, and you took action to make it happen. Having an oasis under your control can be a great antidote to the stresses of modern life.
It is certainly true that "a change is as good as a rest", and changing the paintwork on your house, both inside and outside, can reinvigorate you and give your home — and yourself — a new lease of life. Just get in touch with a house painter today to discuss your vision.